Webinar - How To Use Exercise As A Recovery Strategy
Are You Using Exercise As A Recovery Strategy
How to use exercise as a recovery strategy
No, this isn’t a webinar to get you pumped to run the next marathon. Rather, when we need to be performing at our best how we can enhance our performance through all types of exercise.
Chris & Vanessa will share some of the latest science about how our bodies deal with stress and what small actions we can take to make huge impact.
October 14, 2020
Other articles you might be interested in
Learn about the latest trends and statistics for Australia's workplace Health, Safety, Environment job market including data broken down by sector, role type and region.
Safety professionals are stepping into strategic roles as HR-HSE integration reshapes workplace risk. Learn the skills defining today’s HSE leaders.
Genevieve Hawkins has been announced as the new Chair of The Next Group's advisory board, bringing unparalleled expertise in workplace mental health, organisational transformation, and risk management to our leadership team.