Webinar - How To Use Exercise As A Recovery Strategy
Page Published Date:
October 14, 2020
Are You Using Exercise As A Recovery Strategy
How to use exercise as a recovery strategy
No, this isn’t a webinar to get you pumped to run the next marathon. Rather, when we need to be performing at our best how we can enhance our performance through all types of exercise.
Chris & Vanessa will share some of the latest science about how our bodies deal with stress and what small actions we can take to make huge impact.
October 14, 2020
Other articles you might be interested in
Learn about the latest trends and statistics for Australia's workplace Health, Safety, Environment job market including data broken down by sector, role type and region.
Up to 20% of the Australian workforce is neurodivergent. Is your safety policy fit for purpose? Explore 3 steps to bridge the gap between neurodiversity and WHS.
Stephen Coldicutt, Associate Director at The Safe Step NSW, discusses the shift to strategic generalists, the impact of new legislation, and why the "Return to Office" debate is heating up.